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	<title>Comments on: Don&#8217;t Bottle Up Your Emotions, Set Them Free</title>
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	<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/</link>
	<description>People-oriented discussion that you may find useful</description>
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		<title>By: 5 Ways to Stop That Fight Before it Starts &#171; Miles Away From Here</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-92643</link>
		<dc:creator>5 Ways to Stop That Fight Before it Starts &#171; Miles Away From Here</dc:creator>
		<pubDate>Thu, 19 Jan 2012 20:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-92643</guid>
		<description>[...] Don’t Be a Bottle Everyone has heard that it’s not good to “bottle up” feelings. The moment you begin to feel angry or upset, speak up! By letting your partner know [...]</description>
		<content:encoded><![CDATA[<p>[...] Don’t Be a Bottle Everyone has heard that it’s not good to “bottle up” feelings. The moment you begin to feel angry or upset, speak up! By letting your partner know [...]</p>
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		<title>By: Armen</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-33989</link>
		<dc:creator>Armen</dc:creator>
		<pubDate>Thu, 28 Oct 2010 18:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-33989</guid>
		<description>Hi Christina.

This article was actually guest-written by John Anyasor, who writes on HiLife2B, which is linked to at the end of the article, and I am sure he is glad his information is being used in such a way.

It is nice of you to point this out.</description>
		<content:encoded><![CDATA[<p>Hi Christina.</p>
<p>This article was actually guest-written by John Anyasor, who writes on HiLife2B, which is linked to at the end of the article, and I am sure he is glad his information is being used in such a way.</p>
<p>It is nice of you to point this out.</p>
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		<title>By: Christina</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-33986</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Thu, 28 Oct 2010 18:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-33986</guid>
		<description>Armen, I am so glad that I found your article!  It gave me great information to use for a class that I am taking.  Thanks!</description>
		<content:encoded><![CDATA[<p>Armen, I am so glad that I found your article!  It gave me great information to use for a class that I am taking.  Thanks!</p>
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		<title>By: Armen</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-24401</link>
		<dc:creator>Armen</dc:creator>
		<pubDate>Tue, 08 Jun 2010 17:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-24401</guid>
		<description>Hi Garth.

That is a sad thing.  There is a lot of lost material when that takes place.  We have a message in mind, but we don&#039;t ship it out to others to hear, and so the message doesn&#039;t get transmitted, and is like a river that stops flowing.</description>
		<content:encoded><![CDATA[<p>Hi Garth.</p>
<p>That is a sad thing.  There is a lot of lost material when that takes place.  We have a message in mind, but we don&#8217;t ship it out to others to hear, and so the message doesn&#8217;t get transmitted, and is like a river that stops flowing.</p>
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		<title>By: Garth</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-24210</link>
		<dc:creator>Garth</dc:creator>
		<pubDate>Sat, 05 Jun 2010 11:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-24210</guid>
		<description>It is so true that we all have the freedom of speech, however, isn&#039;t it sad that some of us lose that ability to express ourselves fully because we build up stories that hold us back.
.-= Garth´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/ImprovingLifeThroughCaringAndEmpowerment/~3/xrNfJMbzlHo/big-p-in-procrastination_05.html&quot; rel=&quot;nofollow&quot;&gt;The Big&#039; P&#039; in Procrastination&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It is so true that we all have the freedom of speech, however, isn&#8217;t it sad that some of us lose that ability to express ourselves fully because we build up stories that hold us back.<br />
.-= Garth´s last blog ..<a href="http://feedproxy.google.com/~r/ImprovingLifeThroughCaringAndEmpowerment/~3/xrNfJMbzlHo/big-p-in-procrastination_05.html" rel="nofollow">The Big&#8217; P&#8217; in Procrastination</a> =-.</p>
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		<title>By: Armen</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-6699</link>
		<dc:creator>Armen</dc:creator>
		<pubDate>Tue, 28 Jul 2009 19:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-6699</guid>
		<description>Sudeep: That is quite an important point you bring up about how holding feelings inside leads to cardiac issues.  It tends to show how much people care about their health when we see what it takes before they speak their mind.</description>
		<content:encoded><![CDATA[<p>Sudeep: That is quite an important point you bring up about how holding feelings inside leads to cardiac issues.  It tends to show how much people care about their health when we see what it takes before they speak their mind.</p>
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		<title>By: Sudeep</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-6688</link>
		<dc:creator>Sudeep</dc:creator>
		<pubDate>Tue, 28 Jul 2009 12:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-6688</guid>
		<description>Thanks for interesting article .. I enjoyed it and I agree... Actually bottling our emotions are the main cause of many cardiac issues .. atleast they are said to be one of the main cause ...
So if you want a good Heart follow this article ..
Thanks</description>
		<content:encoded><![CDATA[<p>Thanks for interesting article .. I enjoyed it and I agree&#8230; Actually bottling our emotions are the main cause of many cardiac issues .. atleast they are said to be one of the main cause &#8230;<br />
So if you want a good Heart follow this article ..<br />
Thanks</p>
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		<title>By: Armen</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-6616</link>
		<dc:creator>Armen</dc:creator>
		<pubDate>Mon, 27 Jul 2009 06:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-6616</guid>
		<description>John: I am more than glad, as this is a quality message discussed quite well.  The point about expression based on location is not usually pointed out but is the case for many.  The limitation doesn&#039;t need to be there, but we sometimes defend the limitations with everything we have.

Ramon: That is a strong point you make there.  I think you are right.  That point resonates with me.  I think I will be remembering that image of a wall at certain times after your description.</description>
		<content:encoded><![CDATA[<p>John: I am more than glad, as this is a quality message discussed quite well.  The point about expression based on location is not usually pointed out but is the case for many.  The limitation doesn&#8217;t need to be there, but we sometimes defend the limitations with everything we have.</p>
<p>Ramon: That is a strong point you make there.  I think you are right.  That point resonates with me.  I think I will be remembering that image of a wall at certain times after your description.</p>
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		<title>By: Ramon</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-6609</link>
		<dc:creator>Ramon</dc:creator>
		<pubDate>Mon, 27 Jul 2009 02:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-6609</guid>
		<description>Remember, holding your emotions in is like building a wall, you will keep building it up until one day, you cannot tear it down without costly consequences. That is why it is imperative that a person at least &quot;vent&quot; somewhere.</description>
		<content:encoded><![CDATA[<p>Remember, holding your emotions in is like building a wall, you will keep building it up until one day, you cannot tear it down without costly consequences. That is why it is imperative that a person at least &#8220;vent&#8221; somewhere.</p>
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		<title>By: John</title>
		<link>http://www.timelessinformation.com/dont-bottle-up-your-emotions-set-them-free/comment-page-1/#comment-6599</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 26 Jul 2009 20:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.timelessinformation.com/?p=2967#comment-6599</guid>
		<description>Thanks again for the guest post, Armen. I couldn&#039;t have done this without you giving me the opportunity.</description>
		<content:encoded><![CDATA[<p>Thanks again for the guest post, Armen. I couldn&#8217;t have done this without you giving me the opportunity.</p>
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