Where are you in your life right now? You probably are at a point that you once thought was so far in the future. You might say that “future arrives at the speed of time”. One of the least effective things you can do is to look at the future as though it is for a different “you” who is not you.
In a book about bioethical issues by Carol Levine, an article from physician Marcia Angell has a section discussing the ordeals of a dying patient, saying
…he was suffering nonetheless – from nausea and the side effects of antiemetic agents, weakness, incontinence, and hopelessness.
When I read this, I usually think that these types of issues are so in the distance that I don’t even need to think about them. While this seems okay at first, I have had these same thoughts long ago about pressures of today. Today is so far from, for example, 5 years ago, but you are here today, a day that looked a world away. 5 years are not so long when you think that it represent waking up and sleeping 1800 times. I think we overestimate how long a year is.
Keep Thoughts Of The Future Lightly Wandering Your Mind
Now, taking that description of the dying patient into mind, it is not helpful to have negative thoughts of future poor health permeating your mentality. At the same time, giving it 0 thought is a sure way to end up with regret. If I had to estimate, I’d say to occasionally cycle through thoughts of potential future problems and sources of anguish(something like 5% of your thinking). As long as you think about them at times, you will always be ready for what comes your way.
Vigilance Keeps Problems At Bay
Take, for example, back pain. It is pretty easy to ignore lower back aches as the curvature of your back gets worse, until a certain point when you feel a sharp pain, and then all the avoidance becomes regret. If you instead put a small amount of your regular thoughts into processing that your back could soon be in pain, with “soon” representing a couple of years, you are much more likely to adjust your posture or work out your back muscles at the gym or do less bending over with your back instead of your legs. Most people who now have regrets showed a lack of awareness at a time of importance.
Chances Mean The Event Could Occur Today
Statistics about auto accidents signal that one or more may occur during your driving career. It is easy to shrug this off, and many do. When we see an accident on the freeway, we think about how it doesn’t involve us and move on. We know that our future contains likelihood of an accident but see that future as not being near now, which becomes a logical fallacy as time progresses. We are just as likely to be in an accident as most others, and so it is up to us to remain somewhat vigilant. The minute we treat driving like we are not as likely to get into an accident than others because it is probably in our distant future, it is more likely to occur due to our increased negligence.
Mentally Feel The Future To Get Direction Now
I am not trying to say that “the future is now”, but that it is not some time we can view as too far away to care about. Gary Vaynerchuk brings forth vigor and energy towards selling wine, doing business, and spreading his message, and part of this is because he keeps in mind potential future issues. He has said that one of his biggest motivators is that he imagines that something like a health problem could affect his dad at any time, since he is fairly old, and so this guides him and directs him toward doing as much as possible before a problem arises, and in order to be in a good position when one does. Most people don’t think like this, but most people are also not doing millions of dollars of business per year like Mr. Vaynerchuk. It is usually more valuable to learn from what a few people at the top do, than what the vast majority do, in their day-to-day actions and thinking.


{ 12 comments… read them below or add one }
Excellent points here, Armen. While we do not want to dwell on negative things we should not be an Ostrich with our head in the sand. It is wise to anticipate unpleasantness so we are prepared to handle it. I see this cavalier attitude for start up business people who spend freely and often foolishly, yet do not think about the mounting debt. Positive thinking is delusional if we are not firmly grounded in reality. As I often say, If it ain’t practical, it ain’t spiritual.
And thanks for reminding me to stop slouching at my computer!
Twitter: Armen
June 23, 2010 at 11:41 am
Hi Rob.
We have to keep our head up in the air as you said. If we are likely to have breathing problems due to living in an air of low quality air, the problems will show up before we know it. If we see that a neighbor seems to be a problem-causer, it will not be long before some disturbance comes from their household.
That slouching concept is huge in today’s society where sitting is so commonplace.
Nice post Armen. I believe we always have to be vigilant of the future in order to guide us in the direction we want to go today. My dad is also getting a little old, and although he is not experiencing any significant health problems at the time, I still worry about him because anything can happen. So I try to do my best to cherish each moment I have with him and do the best that I can do right now. The future will come by fast, that’s why we shouldn’t be so surprised when it does. Instead we should always try our best to live in the moment and prepare for the future.
Twitter: Armen
June 23, 2010 at 1:40 pm
Hi Hulbert.
We sure have to watch for it. I think thoughts like that I have X amount of time to do something, when I actually have much less than X amount of time to do it well. My estimates are usually lengthier than they should be.
I hear you about that health case you brought up, and we should all be aware of these types of cases. We and the people who matter are not likely to instantly disappear, but no one expects a loss or a car accident or whatever. They are a reality.
Armen, it’s so funny, because just like you said, I could not have imagined where I am today five years ago. Now though, I have a five year plan, I have goals and action steps that go with them. I keep one eye on the future, and the other on the present so that I don’t miss any opportunities in the here and now.
Twitter: Armen
June 25, 2010 at 11:50 am
Hi Joshua.
It is hard to for us to see what the future is like, except for the few who make strict plans, but most do not.
That’s pretty cool about your five-year plan. I would estimate that very few have such a plan. Regarding plans, I would say that it is better to have one than to not, because even if we alter the plan, at least we had some direction.
Twitter: calmgrowth
June 26, 2010 at 4:40 pm
Hmm… Big changes in human history were produced by this… You are right that we have to set proper conditions for the future. I do it and I have it in mind.
However, I think that this is not something that should be too much emphasized.
For example, you mentioned the lower back aches. When I exercise my body, I do not think about the future pain in my back. It gives me no motivation. When exercise I enjoy moving my muscles, I feel it is my purpose at the time and I enjoy it. When I work for money, I have no motivation in fear of the future. I’m not afraid of lack of money. Money circulates.
One day, everything will pass. Will change its form. So I try to enjoy the moment and I try to seek motivation in the growth-experience…
Of course, there are lots of productive people who are motivated by fear of lack of money when they will have 70 years. I have nothing against such a belief. Just because a collection of my beliefs, this attitude does not work for me. At least not often.
Marko — Calm Growth´s last [type] ..What Everybody Ought to Know About Self-Confidence — Part 2
Twitter: Armen
June 27, 2010 at 9:56 am
Hi Marko.
I agree with you on the priority you talk about here. It can’t be said that we should think first of the future, or have it be too much of our thinking, but that it has to be there.
There are times where things go great and you don’t think of the future and keep doing well, but these are also times when we could be heading in the wrong direction and not know it because we just want to keep the ball rolling.
Cool follow-up.
Twitter: calmgrowth
June 28, 2010 at 1:54 pm
Thanks man, I love to visit and comment on your blog.
Twitter: Armen
June 28, 2010 at 4:42 pm
Thanks there Marko. It is always good to hear from you as well.
So last night Armen as we’re leaving my cars transmission goes bust!!!! We sleep in the car and wake up in the morning for the tow truck to arrive to take us back home. It’s going to cost me $$$. And that’s $$$ i could really use for the business even though sales aren’t so hot. Very stressful and concerned but I really, and i mean i really hope the future does arrive.
Talk to you soon.
cap
Twitter: Armen
July 2, 2010 at 6:20 pm
Hi Captain.
That isn’t a good thing, but that is a pretty obvious thing for me to say. That makes sense about the sleeping in the car, which sure can’t be that comfortable.
This is pretty valid example. No one usually plans for car failure to occur but it tends to arrive in one way or another.
I hear you about the funds that could be used towards the business.